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Baked Macadamia Crusted Fish



  • 4 x 250g (8oz) firm white fish fillets, bones removed
  • 1 tablespoon extra virgin olive oil


  • 1 cup macadamia nuts, chopped
  • 1 /4 cup chopped fresh parsley leaves
  • 1 tablespoon chopped fresh oregano leaves
  • 1 tablespoon chopped marjoram leaves
  • 1 small clove garlic, crushed
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon grated lemon zest
  • 2 tablespoons macadamia oil
  • Cracked black pepper to season
  • Roasted vegetables or salad to serve


  1. Preheat oven to 180ºC (350ºF). Lightly oil a baking dish. Place fillets into a dish, brush lightly with remaining oil.
  2. In a small bowl, combine ingredients to form a thick paste. Spread macadamia crust over top of fish, pressing coat evenly.
  3. Bake fillets for 8-10 minutes or until flesh flakes when tested with a fork. Cooking time will depend on thickness of fillets.

Serve with roasted vegetables or salad.

Serves 4.