Baked Macadamia Crusted Fish

Ingredients

• 4 x 250g (8oz) firm white fish fillets, bones removed
• 1 tablespoon extra virgin olive oil

Crust:

• 1 cup macadamia nuts, chopped
• 1 /4 cup chopped fresh parsley leaves
• 1 tablespoon chopped fresh oregano leaves
• 1 tablespoon chopped marjoram leaves
• 1 small clove garlic, crushed
• 1 tablespoon fresh lemon juice
• 1 tablespoon grated lemon zest
• 2 tablespoons macadamia oil
• Cracked black pepper to season
• Roasted vegetables or salad to serve

Method

1. Preheat oven to 180ºC (350ºF). Lightly oil a baking dish. Place fillets into a dish, brush lightly with remaining oil.
2. In a small bowl, combine ingredients to form a thick paste. Spread macadamia crust over top of fish, pressing coat evenly.
3. Bake fillets for 8-10 minutes or until flesh flakes when tested with a fork. Cooking time will depend on thickness of fillets.

Serve with roasted vegetables or salad.

Serves 4.